Update: Exam anxiety in children – miReiki could help

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When your child is facing an exam, the whole house often feels like a silent ocean of tension. Exam anxiety, expressed in shaky hands and worried glances, is a constant guest in many families. But there is a way to transform this anxiety into self-confidence, and miReiki is your ally on this journey.

Relaxation for better concentration

miReiki, a gentle yet powerful method specifically designed to help children. It can help your children find the calm they need for their exams. Through a combination of Reiki and aromatherapy, miReiki is a unique support. miReiki promotes mental clarity and inner restlessness is soothed.

Imagine your child learning with a smile, free from crippling exam anxiety. Imagine them walking into their exams empowered with a sense of confidence that can be fostered by the calming energy of miReiki. This could be possible.

Unlocking true potential with full concentration

As parents, we all want our children to be successful and feel comfortable in their own skin. Exam support from miReiki could be just the key to achieving this. Through remote sessions, your child can experience the full concentration and positive energy they need to unlock their true potential during exams.

It's time to take a step forward and discover a new form of support. Contact me to learn more about how miReiki can help your child overcome exam anxiety and learn with confidence and peace. Let's work together to ensure your child has the best possible preparation.

With miReiki, exam time can transform from a period of anxiety into one of empowerment. Let's work together to put exam stress in the shade and help your children shine their light. Have questions? Please get in touch. Contact us with me or visit me on Instagram.

With warm regards, Rita Anna, Founder of miReiki

Reiki from a scientific perspective:

Exam anxiety in children: Reiki could help

Exam anxiety is a common phenomenon that affects many children and adolescents. This anxiety can lead to stress, nervousness, and even a drop in performance. Scientists have addressed this issue and developed various approaches to help children overcome this anxiety. One of these approaches is Reiki, an alternative healing practice that aims to restore balance and equilibrium in the body.

The importance of attachment and self-perception

A study by Grossmann in Stephan (1999) and Arend et al. (1979) has shown that children with secure attachment status have higher self-esteem and a more realistic assessment of their competencies. They are also characterised by positive social perception and more cooperative behaviour during play. At the age of 5, they behave more confidently, skilfully, and helpfully when interacting with children of the same age than children with insecure attachment status[1].

Reiki as an Approach to Reducing Exam Anxiety

Reiki is an alternative healing practice that aims to restore equilibrium and balance in the body. Through the application of Reiki, children can reduce their symptoms of stress and anxiety and strengthen their self-awareness. Reiki can also help children better assess their abilities and skills and foster a more positive self-perception[1].

Concepts for strengthening self-confidence

Another approach to strengthening self-confidence is the development of concepts that allow the youngest children to benefit from an earlier start. These concepts can help educators tailor the framework, pedagogical concept, and specific play and learning activities in their institution specifically to children under three years of age [2].

Exam anxiety in children is a complex issue that can be attributed to various factors. Reiki and similar alternative healing practices can help children reduce their stress and anxiety symptoms and strengthen their self-perception. By boosting self-confidence and developing concepts that benefit youngsters from an earlier start, educators and parents can help children overcome their exam anxiety and improve their performance.

Sources
[1] https://docserv.uni-duesseldorf.de/servlets/DerivateServlet/Derivate-9580/PDF_A_Roemer_Dissertation_Bindung_und_Schulleistung.pdf
[2] http://www.allesbildung.de/fileadmin/kurse/webbasys/layout/rahmenimg/KVHS_0608.pdf
[3] https://ediss.sub.uni-hamburg.de/bitstream/ediss/284/1/dissertation.pdf

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