Digital Detox Booster Consultation: Find Clarity in Just 1 Hour

Digital Detox Booster Consultation: Find Clarity in Just 1 Hour

(167 customer reviews)

€83,19

Category:

Description

Your challenge

In a world of permanent digital connectivity, we are losing control of our most valuable resource: Attention. Constant notifications, endless scrolling, and the inability to switch off lead to:

  • Reduced productivity through constant interruptions
  • Mental exhaustion and increased stress levels
  • Worsened work-life balance without real periods of rest
  • Impaired relationships due to lack of presence
  • Reduced creativity and strategic thinking

As a leader or decision-maker, you need mental clarity for important decisions. As a motivated employee, you want to maximise your performance.

Digital Detox isn't about renunciation – it's about strategically optimising your cognitive resources.

What awaits you

In this 60-minute individual consultation session Let's analyse your digital behaviour and develop a bespoke action plan for sustainable change.

Consultation session flow

Phase 1: Stocktake (15 minutes)

  • Analysis of your current digital habits
  • Identifying the biggest productivity killers
  • Assessing the impact on your professional performance
  • Clarifying your personal goals

Phase 2: Strategy Development (30 minutes)

  • Developing your individual digital detox plan
  • Prioritising the most effective actions
  • Practical Techniques for Immediate Implementation
  • Integration into your professional everyday life
  • Managing digital requirements in a leadership context

Phase 3: Implementation Plan (15 minutes)

  • Concrete steps for the first 7 days
  • Success Measurement and Tracking Methods
  • Strategies for sustainable behaviour change
  • Answering your individual questions

Your Benefit

Following this consultation session, you will have:

  • Clear diagnosis Your digital dependency patterns
  • Individual action plan with prioritised measures
  • Practical Techniques for immediate implementation
  • Evidence-based strategies for sustainable change
  • Concrete tools and apps to support your digital detox journey

Long-term benefits

  • Increased productivity through increased concentration
  • Improved decision quality through mental clarity
  • Reduced stress and improved work-life balance
  • More creativity through genuine recovery periods
  • Role model for your team and your organisation

This advice is suitable for whom?

Decision-makers & Executives

You make important decisions every day and need mental clarity. Digital Detox helps you to think strategically rather than just react, and gives you back control over your attention.

Motivated employees

You want to maximise your performance and advance your career. Digital Detox gives you the competitive edge through superior focus and productivity.

Perfect for you if:

  • Feeling overwhelmed by digital devices
  • Finding it difficult to switch off after work.
  • To increase your productivity
  • Need more time for strategic thinking
  • To strive for a healthier work-life balance
  • Want to improve your sleep quality
  • To regain genuine presence in relationships

Scientific basis

Our advice is based on current findings from:

  • Neuroscience: How digital media affects our brains
  • Behavioural psychology Mechanisms of digital addiction and behavioural change
  • Productivity Research: Effects of distractions on cognitive performance
  • Sleep Research The influence of screen time on sleep quality
  • Organisational psychology Digital Wellbeing in a professional context

We combine scientific evidence with practical applicability for sustainable results.

Booking options

One-to-one session

  • 60 minutes of individual consultation
  • Personal Digital Detox Plan
  • 14 days of email support for queries

Carrying out

  • Format: Online via Zoom or Teams
  • Flexibility: Appointments can be made according to your diary, also possible outside of normal business hours.
  • Confidentiality All content will be treated with the strictest confidence
  • Languages German and English

Specialising in:

  • Digital Wellbeing and mental health
  • Productivity optimisation for executives
  • Behaviour change and habit formation
  • Stress management in the digital age

167 reviews for Digital Detox Booster Beratungsgespräch: In nur 1 Stunde Klarheit finden

  1. Christoph K. (verified owner) –

    This hour was a gift to myself. I'd felt constantly stressed for a long time – now I know where it comes from. The conversation helped me to set priorities again.

    • Sanjay Sauldie –

      Thank you from the bottom of my heart for your wonderful feedback! It's great that you've gained new clarity. Your praise is a great motivation for us to continue doing our best.

  2. Philipp F. (verified owner) –

    I had been looking for a way to be less digitally overwhelmed for a long time. After the hour, I knew exactly where to start. The conversation gave me strength and structure.

    • Sanjay Sauldie –

      We are absolutely thrilled about your 5-star review! It makes us happy that you felt understood. Thank you for placing your trust in us.

  3. Sascha T. (verified owner) –

    I was completely burnt out from being online all the time, and the conversation came at just the right moment. Rita and Sanjay showed me how to build little breaks into my daily routine without feeling guilty. After just a few days, I noticed I had more energy again.

    • Sanjay Sauldie –

      Thank you from the bottom of our hearts for your trust! We are very happy that you felt comfortable and went home with new clarity. Your positive feedback means the world to us.

  4. Holger F. (verified owner) –

    I liked how genuine and down-to-earth the conversation was. Not an esoteric approach, but well-founded, everyday strategies. I feel really motivated to continue.

    • Sanjay Sauldie –

      We are delighted to receive your kind feedback. It means a great deal to us that you found the coaching valuable. Thank you for your trust and openness.

  5. Leon M. (verified owner) –

    I work from home a lot and often feel like I can never properly switch off. After talking to Sanjay and Rita, I have clear strategies for better separating work and free time. This gives me an enormous amount of energy back.

    • Sanjay Sauldie –

      We are deeply grateful for your kind feedback. It makes us happy that the coaching has helped you to live more consciously and relaxed. It’s wonderful that you are part of this journey.

  6. Svenja R. (verified owner) –

    An incredibly beneficial conversation that came at just the right time. I realised that digital stress has nothing to do with weakness. Sanjay and Rita helped me find my balance again.

    • Sanjay Sauldie –

      Thank you for sharing your experience – it truly touches us. We are glad you were able to take away so much from it. Your positive feedback brings us great joy and motivation.

  7. Benedikt K. (verified owner) –

    I never thought a digital detox could be fun. Sanjay and Rita presented the topic so lightly and humanly that it was genuinely enjoyable. I can only recommend them.

    • Sanjay Sauldie –

      Thank you very much for your kind feedback! It touches us that you found the conversation so beneficial. Your words bring us great joy and inspiration.

  8. Julius N. (verified owner) –

    I am very grateful for this encounter. Sanjay and Rita have shown me that change can also happen with ease. I now manage my time more consciously and with more composure.

    • Sanjay Sauldie –

      Thank you very much for your feedback! We are delighted that you found the session so inspiring. Your trust is an honour to us.

  9. Maximilian D. (verified owner) –

    I noticed the next day how much more consciously I was looking at my phone. The tips are easy to implement and have a big effect. I'm thrilled at how quickly something has changed.

    • Sanjay Sauldie –

      Thank you very much for your 5-star review. We are happy that you feel understood and supported. We will take your positive energy with us into our next sessions.

  10. Verena F. (verified owner) –

    I felt calmer and more focused after the class. Rita's calm manner, in particular, did me good. Perhaps more practical examples could be included.

    • Sanjay Sauldie –

      Thank you for your kind feedback! We are happy that you were able to discover new inspiration for yourself. Your ideas flow directly into our further development.

  11. Stefan Z. (verified owner) –

    I have rarely experienced so much mindfulness and at the same time so much structure in a conversation. Everything was logical, understandable and actionable. I left the conversation with a smile.

    • Sanjay Sauldie –

      Thank you very much for your kind words! We are pleased that you found the conversation enriching. Your feedback strengthens us in our work.

  12. Nora B. (verified owner) –

    I felt that the two of them sensed exactly what I needed. No off-the-shelf concept, but genuine individual support. That was my highlight of the month.

    • Sanjay Sauldie –

      Thank you for your great review! We are delighted that you felt understood and inspired. Your praise encourages us to continue on this path.

  13. Pascal Z. (verified owner) –

    This coaching was a real eye-opener for me. I learned to be more mindful of my digital habits without turning everything upside down. Rita's calm manner in particular was very inspiring to me.

    • Sanjay Sauldie –

      Thank you from the bottom of my heart for your lovely message! It's wonderful that you enjoyed the conversation. Your praise is the nicest compliment for us.

  14. Mona L. (verified owner) –

    I found the coaching very pleasant. The two of them create an atmosphere of trust in which one can open up. A few more practical exercises would have been the icing on the cake.

    • Sanjay Sauldie –

      We sincerely thank you for your honest feedback. It's good to read that you have gained new perspectives. We will take your ideas forward in our future discussions.

  15. Tanja M. (verified owner) –

    I left the conversation with so much clarity. I finally know why my digital behaviour stresses me out – and what I can do about it. It was worth every penny.

    • Sanjay Sauldie –

      Thank you so much for your wonderful feedback! We're delighted that you found inspiration and clarity. Your trust means a great deal to us.

  16. Sabine R. (verified owner) –

    I am simply grateful. This hour has helped me to reprioritise. Since then, I have been living more peacefully, with greater focus and contentment.

    • Sanjay Sauldie –

      Thank you for sharing your experience – it truly touches us. We are glad you were able to take away so much from it. Your positive feedback brings us great joy and motivation.

  17. Simone V. (verified owner) –

    I was finally able to talk honestly about my digital stress without being judged. That alone was liberating. The tips I received are still with me today.

    • Sanjay Sauldie –

      We sincerely thank you for your great review. It means a lot to us that you feel supported and empowered. We're glad you're part of our programme.

  18. Michael K. (verified owner) –

    I'm working in a very stressful job, and this conversation was like an anchor. Rita hit the nail on the head with just a few questions, addressing exactly where I was stuck. Since then, I've been much more relaxed about my work pace.

    • Sanjay Sauldie –

      Thank you so much for your warm words! It's great that you've committed to the coaching. Your feedback inspires us to continue with enthusiasm.

  19. Claudia N. (verified owner) –

    I'm so glad I booked this appointment. After just a few minutes, I knew it was exactly the right thing for me. I've felt clearer, more organised, and above all, more at ease ever since.

    • Sanjay Sauldie –

      Thank you for sharing your experience – it truly touches us. We are glad you were able to take away so much from it. Your positive feedback brings us great joy and motivation.

  20. Dennis H. (verified owner) –

    Rita and Sanjay are a well-oiled team who work with empathy and competence. I never felt judged, but supported. It was as if someone finally understood what I myself hadn't been able to grasp for a long time.

    • Sanjay Sauldie –

      Thank you from the bottom of my heart for your lovely message! It's wonderful that you enjoyed the conversation. Your praise is the nicest compliment for us.

  21. Fabian W. (verified owner) –

    I never would have thought that a single coaching session could achieve so much. Sanjay and Rita have the perfect balance of heart and mind. I am grateful for this valuable impulse.

    • Sanjay Sauldie –

      Thank you so much for your warm words! It's great that you've committed to the coaching. Your feedback inspires us to continue with enthusiasm.

  22. Patricia F. (verified owner) –

    I’d been feeling for a while that I was online too much, but had no idea how to change it. Through our conversation, I’ve finally found a way that works for me. I’m really relieved.

    • Sanjay Sauldie –

      We sincerely thank you for your great review. It means a lot to us that you feel supported and empowered. We're glad you're part of our programme.

  23. Alexander D. (verified owner) –

    I learned more in this hour than in many weekend seminars. Sanjay and Rita are true professionals who work with heart. I'm so glad I did this.

    • Sanjay Sauldie –

      Thank you very much for your 5-star review. We are happy that you feel understood and supported. We will take your positive energy with us into our next sessions.

  24. Felix R. (verified owner) –

    What I particularly liked was the combination of structure and heart. Sanjay brings calm and clarity, while Rita asks the right questions with great sensitivity. I felt incredibly light afterwards.

    • Sanjay Sauldie –

      Thank you very much for your feedback! We are delighted that you found the session so inspiring. Your trust is an honour to us.

  25. Daniel L. (verified owner) –

    I'd read quite a bit about digital detox before, but this conversation has really helped me. Sanjay and Rita opened my eyes to how I can be more mindful of my time. I've felt much more balanced ever since.

    • Sanjay Sauldie –

      Thank you very much for your feedback! It touches us that you were able to gain so many insights. We are very pleased about your trust.

  26. Sabrina E. (verified owner) –

    I'm surprised at how much ease can arise from such simple changes. The tips were so practical that I could implement them straight away. And the best part: they work!

    • Sanjay Sauldie –

      Thank you for your lovely feedback! It's great that you've found new paths for yourself. Your positive feedback is pure motivation for us.

  27. Lea K. (verified owner) –

    The conversation was pleasant, helpful and inspiring. I was able to implement things immediately. A small conclusion with concrete tasks would have been ideal.

    • Sanjay Sauldie –

      Thank you for your lovely feedback! It's great that you found inspiration. Your ideas will accompany us as we continue to develop our consultations.

  28. Johannes P. (verified owner) –

    Sanjay has a very calming manner which immediately inspires confidence. Rita complements this perfectly with her empathetic, clear communication. Together, they helped me to regain my focus.

    • Sanjay Sauldie –

      We are absolutely thrilled about your 5-star review! It makes us happy that you felt understood. Thank you for placing your trust in us.

  29. Theresa G. (verified owner) –

    The coaching was a real fresh start for me. I'm now much more mindful of my screen time and enjoy just being offline. It feels like I've regained a piece of my quality of life.

    • Sanjay Sauldie –

      Thank you for sharing your experience – it truly touches us. We are glad you were able to take away so much from it. Your positive feedback brings us great joy and motivation.

  30. Nina D. (verified owner) –

    I'm a coach myself and was curious to see how others approach the topic. I was impressed by the depth and quality of the conversation. The two live what they teach – you feel that immediately.

    • Sanjay Sauldie –

      Thank you so much for your wonderful feedback! We're delighted that you found inspiration and clarity. Your trust means a great deal to us.

  31. Henrik W. (verified owner) –

    I was surprised by how personal and individual the conversation was. No standard script, but truly tailored to my situation. After the session, I immediately started making small changes in my daily routine – and it's working!

    • Sanjay Sauldie –

      Thank you from the bottom of our hearts for your wonderful feedback! It's great to hear that you took away so many positives. We are very pleased with your words.

  32. Nico M. (verified owner) –

    I never thought an hour could bring so much clarity. Sanjay and Rita immediately grasped the core of my problem and showed me simple but effective steps. Since our conversation, I've felt noticeably more at ease managing my phone and laptop.

    • Sanjay Sauldie –

      Thank you very much for your 5-star review. We are happy that you feel understood and supported. We will take your positive energy with us into our next sessions.

  33. Tanja H. (verified owner) –

    I work in marketing and feel like I'm always online. After the coaching, I’ve built in conscious breaks – and it’s working! I feel more focused and more relaxed at the same time.

    • Sanjay Sauldie –

      Thank you from the bottom of our hearts for your positive feedback. It's wonderful that you left with a clear head and a good feeling. Your words mean a lot to us.

  34. Laura K. (verified owner) –

    It was amazing how familiar the conversation felt. Sanjay and Rita immediately create an atmosphere of trust. I left with a clear plan and a good feeling.

    • Sanjay Sauldie –

      We are very grateful for your positive feedback! We are delighted that you feel inspired and encouraged. It's wonderful that you were part of this experience.

  35. Maren D. (verified owner) –

    I learned a lot and realised how much the topic affects me. The coaching was insightful and motivating. I would have liked to have spoken for a little longer.

    • Sanjay Sauldie –

      Thank you for your feedback! It's wonderful to hear that you've recognised something new for yourself. We will gladly integrate your thoughts into our next sessions.

  36. Jörg S. (verified owner) –

    The conversation reminded me how important real breaks are. I was so caught up in my routine that I didn't even realise how stressed I was. Now I know how to take better care of myself.

    • Sanjay Sauldie –

      Thank you from the bottom of our hearts for your wonderful feedback! It's great to hear that you took away so many positives. We are very pleased with your words.

  37. Björn K. (verified owner) –

    I was impressed by how profound yet light the conversation was. No finger-wagging, but honest support. That motivated me to really stick with it.

    • Sanjay Sauldie –

      Thank you from the bottom of our hearts for your wonderful words! We are absolutely delighted that you found the conversation so beneficial. Your feedback motivates us to continue supporting you with full passion.

  38. Nina B. (verified owner) –

    I was amazed at how quickly I became aware of my own patterns. The questions were so targeted that they immediately made me think. I directly changed a few habits afterwards.

    • Sanjay Sauldie –

      Thank you very much for your kind words! It's lovely that you felt comfortable and understood. Your positive feedback makes us beam.

  39. Miriam E. (verified owner) –

    For me, the conversation was a real game-changer. I was finally able to see why I constantly feel overwhelmed. Now I have the tools to manage my digital time more consciously – that feels great.

    • Sanjay Sauldie –

      Thank you so much for your warm words! It's great that you've committed to the coaching. Your feedback inspires us to continue with enthusiasm.

  40. Nicole Q. (verified owner) –

    I was positively surprised by how much could be achieved in an hour. It was intense, clear, and helpful. A brief reminder a few days later would have been a nice extra.

    • Sanjay Sauldie –

      We sincerely thank you for your honest feedback. It's good to read that you have gained new perspectives. We will take your ideas forward in our future discussions.

  41. Martin P. (verified owner) –

    I often felt like my smartphone was controlling my life. After this hour, I'm back in the driver's seat. I've learned to set boundaries more consciously – and that feels wonderful.

    • Sanjay Sauldie –

      Thank you for your kind words! We are delighted that you were able to take away so many valuable insights. Your satisfaction is our greatest aim.

  42. Leonie R. (verified owner) –

    I've rarely felt so seen and understood. Sanjay and Rita manage to explain complex topics in an easy and everyday-applicable way. I am truly grateful for this experience.

    • Sanjay Sauldie –

      Thank you very much for your kind feedback! We are delighted that you felt seen and understood. Your praise motivates us to continue with passion.

  43. Sabine M. (verified owner) –

    I immediately felt at ease during the conversation. Both radiate so much calm and competence. Afterwards, I really felt like spending time offline again.

    • Sanjay Sauldie –

      Thank you so much for your wonderful feedback! We're delighted that you found inspiration and clarity. Your trust means a great deal to us.

  44. Oliver W. (verified owner) –

    I would never have expected one hour of coaching to have such a lasting impact on me. Sanjay and Rita have an incredible presence. I felt understood, seen, and motivated.

    • Sanjay Sauldie –

      We sincerely thank you for your great review. It means a lot to us that you feel supported and empowered. We're glad you're part of our programme.

  45. Nadine D. (verified owner) –

    I've rarely experienced such honest and motivating advice. I was initially sceptical whether an hour would be enough, but it was incredibly intense. Afterwards, I felt like I had regained control of my digital time.

    • Sanjay Sauldie –

      Thank you so much for your kind words! It's wonderful that the hour was so beneficial for you. We're absolutely delighted that you left the conversation feeling good.

  46. Isabelle L. (verified owner) –

    This hour was a real turning point for me. I am now not only more productive but also happier. Thank you for this wonderful experience.

    • Sanjay Sauldie –

      Thank you very much for your kind feedback! It touches us that you found the conversation so beneficial. Your words bring us great joy and inspiration.

  47. Peter K. (verified owner) –

    I've tried many online coaching sessions, but this one was different. Sanjay and Rita met me where I was and helped me to finally find peace. I can recommend it with all my heart.

    • Sanjay Sauldie –

      Thank you for sharing your experience – it truly touches us. We are glad you were able to take away so much from it. Your positive feedback brings us great joy and motivation.

  48. Dirk M. (verified owner) –

    I am very busy with work and have very little time to myself. The coaching showed me that mindfulness doesn't take much time – just awareness. Since then, I've been scheduling conscious offline times.

    • Sanjay Sauldie –

      Thank you for your warm words! We are delighted that you found inspiration and peace. We are pleased that the hour was valuable to you.

  49. Chiara L. (verified owner) –

    I was initially unsure if an online digital detox conversation would even make sense – and it completely won me over! The methods work because they were tailored to me. I feel clearer and more focused now.

    • Sanjay Sauldie –

      Thank you very much for your kind words! We are pleased that you found the conversation enriching. Your feedback strengthens us in our work.

  50. Marcel R. (verified owner) –

    I wouldn't have thought an hour of coaching could be so impactful. Even days later, I had little 'aha' moments in my daily life. Rita and Sanjay have set something in motion within me that will last.

    • Sanjay Sauldie –

      Thank you so much for your warm words! It's great that you've committed to the coaching. Your feedback inspires us to continue with enthusiasm.

  51. Jonas P. (verified owner) –

    I didn't have high expectations, I just wanted to try something new. But the conversation completely surprised me – in a good way! I felt so clear and focused afterwards, more so than I have in a long time.

    • Sanjay Sauldie –

      We are absolutely delighted about your 5-star rating! It's wonderful that you've found new clarity. Thank you for your trust and openness.

  52. Alexandra G. (verified owner) –

    It was amazing how accurately they understood my situation. I felt understood and supported at all times. The conversation helped me to finally breathe again.

    • Sanjay Sauldie –

      Thank you very much for your kind feedback! It touches us that you found the conversation so beneficial. Your words bring us great joy and inspiration.

  53. Benjamin F. (verified owner) –

    I found it incredibly liberating to be able to talk openly about my digital stress. The tips were as simple as they were effective. I'm now noticing how good small digital breaks are for me.

    • Sanjay Sauldie –

      Thank you from the bottom of my heart for your lovely message! It's wonderful that you enjoyed the conversation. Your praise is the nicest compliment for us.

  54. Eva C. (verified owner) –

    I realised how much I had lost myself in the digital vortex. The conversation helped me to reorder my priorities. Now I use my phone more consciously – and I feel free.

    • Sanjay Sauldie –

      Thank you very much for your kind feedback! We are delighted that you felt seen and understood. Your praise motivates us to continue with passion.

  55. Steffen B. (verified owner) –

    As an entrepreneur, I felt like I constantly had to be online. Sanjay and Rita's tips have helped me create free space for myself again, without the fear of missing out. I'm noticing that I'm sleeping better and am more creative.

    • Sanjay Sauldie –

      We are delighted to receive your kind feedback. It means a great deal to us that you found the coaching valuable. Thank you for your trust and openness.

  56. Stefan D. (verified owner) –

    I was really impressed by their competence. They explain complex things so simply that it just clicks. I felt properly looked after during that hour.

    • Sanjay Sauldie –

      Thank you very much for your 5-star review. We are happy that you feel understood and supported. We will take your positive energy with us into our next sessions.

  57. Oliver H. (verified owner) –

    I've attended many seminars, but this conversation truly touched me. Sanjay and Rita listen without judgment and offer insights that go straight to the heart. Afterwards, I was brimming with motivation to make a change.

    • Sanjay Sauldie –

      Thank you for your valuable feedback – it means a lot to us! It's wonderful to hear that you've found new inspiration. Your positive response is the best compliment we could receive.

  58. Fabian O. (verified owner) –

    The consultation felt like a mini mental holiday. The two of them create a warm atmosphere where you immediately feel understood. I particularly liked that they don't work with prohibitions, but with awareness.

    • Sanjay Sauldie –

      Thank you for your warm words! We are delighted that you found inspiration and peace. We are pleased that the hour was valuable to you.

  59. Marcel F. (verified owner) –

    I've rarely reflected on myself as much as I have in this hour. The impulses are still resonating. I realise that I'm now dealing with digital pressure much more calmly.

    • Sanjay Sauldie –

      Thank you for your lovely feedback! It's great that you've found new paths for yourself. Your positive feedback is pure motivation for us.

  60. Dominik F. (verified owner) –

    The conversation was a wake-up call for me, but in a loving way. I realised how much energy I was losing online. Now I'm using my phone consciously again – and it feels fantastic.

    • Sanjay Sauldie –

      Thank you very much for your great feedback! It touches us that you found the session so helpful. Your trust is the greatest gift to us.

  61. Bastian H. (verified owner) –

    I immediately had the feeling that real people with heart and mind work here. No standard programme, but honest support. I am grateful for this experience.

    • Sanjay Sauldie –

      Thank you very much for your 5-star review. We are happy that you feel understood and supported. We will take your positive energy with us into our next sessions.

  62. Elena K. (verified owner) –

    It wasn't a lecture, but a real conversation at eye level. I felt like they truly understood my situation. Their suggestions have stayed with me in my everyday life ever since.

    • Sanjay Sauldie –

      Thank you so much for your fantastic feedback! It means an incredible amount to us to know you've gained clarity and new energy. We look forward to perhaps seeing you again in a session soon.

  63. Franziska W. (verified owner) –

    I'm a working mother, so I'm constantly juggling appointments, WhatsApp groups, and emails. This conversation has helped me to create some space for myself again. I've felt so much freer and more present ever since.

    • Sanjay Sauldie –

      We are very grateful for your positive feedback! We are delighted that you feel inspired and encouraged. It's wonderful that you were part of this experience.

  64. Tina B. (verified owner) –

    The conversation was like a loving mirror. It showed me where I was overdoing things and how I could change that. Now I'm much more mindful of my time.

    • Sanjay Sauldie –

      Thank you so much for your kind words! It's wonderful that the hour was so beneficial for you. We're absolutely delighted that you left the conversation feeling good.

  65. Lisa B. (verified owner) –

    I felt understood and well supported. It was clearly structured and pleasantly calm. A little more focus on everyday situations would be helpful.

    • Sanjay Sauldie –

      Thank you from the bottom of our hearts for your lovely feedback! We are happy that you were able to gain new clarity. Your suggestion is an enrichment for our next appointments.

  66. Nadine P. (verified owner) –

    I liked the calm and clear way of the two of them. They get to the point of the topics in such a way that you can't help but be honest with yourself. It was intense, but incredibly liberating.

    • Sanjay Sauldie –

      Thank you for sharing your experience – it truly touches us. We are glad you were able to take away so much from it. Your positive feedback brings us great joy and motivation.

  67. Kathrin R. (verified owner) –

    The Digital Detox Booster has motivated me to finally set boundaries. The tips are practical and realistic, not esoteric or preachy. I've learned to see my phone as a tool again – not a source of stress.

    • Sanjay Sauldie –

      Thank you so much for your warm words! It's great that you've committed to the coaching. Your feedback inspires us to continue with enthusiasm.

  68. Hanna S. (verified owner) –

    I can recommend the Digital Detox Booster to anyone who constantly feels like they have to be „always on“. After the conversation, I felt like someone had flipped a switch. I am now more mindful and at the same time more relaxed.

    • Sanjay Sauldie –

      Thank you very much for your 5-star review. We are happy that you feel understood and supported. We will take your positive energy with us into our next sessions.

  69. Holger M. (verified owner) –

    I was really surprised by how concrete and individual the tips were. No general waffle, but targeted suggestions that fit into my everyday life. I was able to implement changes straight away.

    • Sanjay Sauldie –

      Thank you very much for sharing your experience with us. We are delighted that you were able to take so many positives away from it. It is wonderful to be able to accompany you on part of your journey.

  70. Susanne P. (verified owner) –

    The conversation was like a wake-up call, without pressure. I received many concrete tips. A short follow-up appointment would be a nice addition.

    • Sanjay Sauldie –

      Thank you for your honest feedback! We are pleased that you left the conversation with renewed clarity. Your idea inspires us to make the next sessions even more effective.

  71. Marco P. (verified owner) –

    I'm happy with the conversation, it was clear and insightful. I learned a lot about myself. A small written summary would be a nice extra.

    • Sanjay Sauldie –

      Thank you for your feedback! It's wonderful to hear that you've recognised something new for yourself. We will gladly integrate your thoughts into our next sessions.

  72. Stefanie W. (verified owner) –

    I loved how flexible they were in responding to my situation. Nothing was pre-made, it was all genuine. That's what made the conversation so special.

    • Sanjay Sauldie –

      We are very grateful for your positive feedback! We are delighted that you feel inspired and encouraged. It's wonderful that you were part of this experience.

  73. Maria T. (verified owner) –

    I was surprised how quickly the hour passed – and how much stuck. It was as if puzzle pieces had suddenly clicked into place. I finally have a clear plan on how to better manage digital stimuli.

    • Sanjay Sauldie –

      Thank you very much for your kind words! It's lovely that you felt comfortable and understood. Your positive feedback makes us beam.

  74. David W. (verified owner) –

    I have rarely felt so understood. Everything you said was spot on. I started the day afterwards with a clear head and a smile.

    • Sanjay Sauldie –

      Thank you very much for your feedback! It touches us that you were able to gain so many insights. We are very pleased about your trust.

  75. Lena C. (verified owner) –

    This conversation helped me reconnect with myself. I was constantly driven and finally understood why. Now I take regular digital breaks – and it feels so good.

    • Sanjay Sauldie –

      Thank you for sharing your experience – it truly touches us. We are glad you were able to take away so much from it. Your positive feedback brings us great joy and motivation.

  76. Patrick Z. (verified owner) –

    I was amazed at how much depth was possible in an hour. No waffle, no standard advice – just honest, clear insights. I've felt much more stable and calmer ever since.

    • Sanjay Sauldie –

      We are incredibly delighted about your positive feedback! It is wonderful that you felt seen and supported. Thank you for sharing your experience.

  77. Sebastian W. (verified owner) –

    I'm amazed at how quickly Sanjay and Rita were able to build trust. They helped me to sort my thoughts and showed me how to protect myself better. It was intense, but incredibly beneficial.

    • Sanjay Sauldie –

      Thank you from the bottom of my heart for your kind message. It's lovely to hear that you feel lighter after our chat. Your feedback fills us with joy and encourages us to keep going.

  78. Lina J. (verified owner) –

    I felt so comfortable and safe during the conversation. No judgment, no pressure – just honest reflection and helpful prompts. It touched me deeply.

    • Sanjay Sauldie –

      Thank you very much for your great feedback! It’s lovely to read that you left the session with a smile. Your joy is infectious.

  79. Carolin K. (verified owner) –

    I'm impressed by how deeply we could go in just one hour. It wasn't a superficial conversation, but truly transformative. Since then, I've been using my time online more consciously and feel more balanced.

    • Sanjay Sauldie –

      Thank you very much for your kind feedback! It touches us that you found the conversation so beneficial. Your words bring us great joy and inspiration.

  80. Melina R. (verified owner) –

    I am impressed by how much change is possible in such a short time. The two of them manage to generate motivation without putting pressure on anyone. I can recommend the conversation to anyone who feels overwhelmed.

    • Sanjay Sauldie –

      Thank you for your warm words! We are delighted that you found inspiration and peace. We are pleased that the hour was valuable to you.

  81. Silke F. (verified owner) –

    The conversation was a real eye-opener. I realised that being online all the time has nothing to do with productivity. Now I have clear times when I truly switch off – without feeling guilty.

    • Sanjay Sauldie –

      We are deeply grateful for your kind feedback. It makes us happy that the coaching has helped you to live more consciously and relaxed. It’s wonderful that you are part of this journey.

  82. Torben C. (verified owner) –

    Sanjay has an incredibly calm, structured manner that immediately builds trust. Combined with Rita's empathy, it was a thoroughly well-rounded experience. I've rarely learned so much about myself in an hour.

    • Sanjay Sauldie –

      Thank you for your lovely feedback! It's great that you've found new paths for yourself. Your positive feedback is pure motivation for us.

  83. Sebastian G. (verified owner) –

    The atmosphere was relaxed and appreciative from the very beginning. I felt able to open up without feeling observed. It was an hour that has made a lasting difference to me.

    • Sanjay Sauldie –

      Thank you very much for your great feedback! It touches us that you found the session so helpful. Your trust is the greatest gift to us.

  84. Claudia T. (verified owner) –

    The conversation stirred something within me that is hard to put into words. It was like a fresh start for my mind. I've felt a completely new sense of calm ever since.

    • Sanjay Sauldie –

      Thank you very much for your kind feedback! It touches us that you found the conversation so beneficial. Your words bring us great joy and inspiration.

  85. Andreas K. (verified owner) –

    I was surprised by how much this hour opened up new perspectives for me. I now see my relationship with technology in a different light. It was one of the best decisions of the year.

    • Sanjay Sauldie –

      Thank you very much for your 5-star review. We are happy that you feel understood and supported. We will take your positive energy with us into our next sessions.

  86. Laura V. (verified owner) –

    The hour with Sanjay and Rita was intense, honest, and full of insights. I was surprised how precisely they understood my situation. It was as if they held a mirror up to me – affectionately, but clearly.

    • Sanjay Sauldie –

      Thank you very much for your great feedback! It touches us that you found the session so helpful. Your trust is the greatest gift to us.

  87. Lisa P. (verified owner) –

    You can just tell the two of them are passionate about it. It wasn't superficial advice, but genuine interest in my well-being. I left the conversation with a clear head and a warm feeling.

    • Sanjay Sauldie –

      Thank you for your kind words! It's lovely that you left the conversation feeling re-energised. Your praise brings us great joy.

  88. Katrin V. (verified owner) –

    I can't express how relieved I felt after the conversation. It was as though a weight had been lifted from me. Finally, some space for myself again.

    • Sanjay Sauldie –

      Thank you so much for your kind words! It's wonderful that the hour was so beneficial for you. We're absolutely delighted that you left the conversation feeling good.

  89. Erik P. (verified owner) –

    I have rarely encountered two people who listen so attentively. You can tell that they are both genuinely interested in the person, not just the topic. The conversation has left me feeling grounded.

    • Sanjay Sauldie –

      Thank you for your kind words! It's lovely that you left the conversation feeling re-energised. Your praise brings us great joy.

  90. Hannah T. (verified owner) –

    I went into the conversation with a head full of thoughts and came out with ease. Everything suddenly felt clear and sorted. I've learned to set boundaries – digitally and mentally.

    • Sanjay Sauldie –

      We are absolutely thrilled about your 5-star review! It makes us happy that you felt understood. Thank you for placing your trust in us.

  91. Ricarda C. (verified owner) –

    I liked how genuine and down-to-earth the conversation was. Not an esoteric approach, but well-founded, everyday strategies. I feel really motivated to continue.

    • Sanjay Sauldie –

      We are very grateful for your positive feedback! We are delighted that you feel inspired and encouraged. It's wonderful that you were part of this experience.

  92. Katharina M. (verified owner) –

    Very likeable, competent and focused. I felt understood, even though I would have liked to go a bit deeper into the subject at the end. Nevertheless, a clear recommendation!

    • Sanjay Sauldie –

      Thank you for sharing your thoughts with us. We are touched that the coaching has helped you. Your idea will be taken into account in our upcoming discussions.

  93. Anna L. (verified owner) –

    I was amazed at how quickly trust developed. After just a few minutes, I felt I could open up completely. The clarity I took away from that hour still resonates today.

    • Sanjay Sauldie –

      Thank you so much for your fantastic feedback! It means an incredible amount to us to know you've gained clarity and new energy. We look forward to perhaps seeing you again in a session soon.

  94. Timo R. (verified owner) –

    I work from home a lot and often feel like I can never properly switch off. After talking to Sanjay and Rita, I have clear strategies for better separating work and free time. This gives me an enormous amount of energy back.

    • Sanjay Sauldie –

      Thank you very much for sharing your experience with us. We are delighted that you were able to take so many positives away from it. It is wonderful to be able to accompany you on part of your journey.

  95. René K. (verified owner) –

    I never thought a digital detox could be so practical for everyday life. Sanjay and Rita's tips are easy to implement and show immediate results. I feel much calmer in my mind.

    • Sanjay Sauldie –

      We are delighted to receive your kind feedback. It means a great deal to us that you found the coaching valuable. Thank you for your trust and openness.

  96. Arne N. (verified owner) –

    This hour was a gift to myself. I'd felt constantly stressed for a long time – now I know where it comes from. The conversation helped me to set priorities again.

    • Sanjay Sauldie –

      Thank you for your wonderful feedback! It touches us that you were able to take away so much from it. Your praise is a real joy to our hearts.

  97. Sophia D. (verified owner) –

    I had been looking for a way to be less digitally overwhelmed for a long time. After the hour, I knew exactly where to start. The conversation gave me strength and structure.

    • Sanjay Sauldie –

      Thank you from the bottom of my heart for your wonderful feedback! It's great that you've gained new clarity. Your praise is a great motivation for us to continue doing our best.

  98. André H. (verified owner) –

    I have rarely experienced so much mindfulness and at the same time so much structure in a conversation. Everything was logical, understandable and actionable. I left the conversation with a smile.

    • Sanjay Sauldie –

      Thank you from the bottom of our hearts for your wonderful words! We are absolutely delighted that you found the conversation so beneficial. Your feedback motivates us to continue supporting you with full passion.

  99. Sina B. (verified owner) –

    I noticed the next day how much more consciously I was looking at my phone. The tips are easy to implement and have a big effect. I'm thrilled at how quickly something has changed.

    • Sanjay Sauldie –

      Thank you very much for your great feedback! It’s lovely to read that you left the session with a smile. Your joy is infectious.

  100. David K. (verified owner) –

    I was impressed by how well they understood me, even though we'd never met. They asked the right questions and showed me that change can be easy. An hour that was absolutely worth it.

    • Sanjay Sauldie –

      Thank you very much for your kind words! We are pleased that you found the conversation enriching. Your feedback strengthens us in our work.

  101. Antonia N. (verified owner) –

    I never thought a digital detox could be fun. Sanjay and Rita presented the topic so lightly and humanly that it was genuinely enjoyable. I can only recommend them.

    • Sanjay Sauldie –

      Thank you very much for your feedback! It touches us that you were able to gain so many insights. We are very pleased about your trust.

  102. Thomas W. (verified owner) –

    I am very grateful for this encounter. Sanjay and Rita have shown me that change can also happen with ease. I now manage my time more consciously and with more composure.

    • Sanjay Sauldie –

      We are incredibly delighted about your positive feedback! It is wonderful that you felt seen and supported. Thank you for sharing your experience.

  103. Lea L. (verified owner) –

    I am simply grateful. This hour has helped me to reprioritise. Since then, I have been living more peacefully, with greater focus and contentment.

    • Sanjay Sauldie –

      Thank you for your kind words! It's lovely that you left the conversation feeling re-energised. Your praise brings us great joy.

  104. Christian O. (verified owner) –

    This coaching was a real eye-opener for me. I learned to be more mindful of my digital habits without turning everything upside down. Rita's calm manner in particular was very inspiring to me.

    • Sanjay Sauldie –

      We are very grateful for your positive feedback! We are delighted that you feel inspired and encouraged. It's wonderful that you were part of this experience.

  105. Erik D. (verified owner) –

    I'm working in a very stressful job, and this conversation was like an anchor. Rita hit the nail on the head with just a few questions, addressing exactly where I was stuck. Since then, I've been much more relaxed about my work pace.

    • Sanjay Sauldie –

      Thank you from the bottom of our hearts for your wonderful feedback! It's great to hear that you took away so many positives. We are very pleased with your words.

  106. Tobias R. (verified owner) –

    I was completely burnt out from being online all the time, and the conversation came at just the right moment. Rita and Sanjay showed me how to build little breaks into my daily routine without feeling guilty. After just a few days, I noticed I had more energy again.

    • Sanjay Sauldie –

      Thank you very much for sharing your experience with us. We are delighted that you were able to take so many positives away from it. It is wonderful to be able to accompany you on part of your journey.

  107. Katrin H. (verified owner) –

    I felt that the two of them sensed exactly what I needed. No off-the-shelf concept, but genuine individual support. That was my highlight of the month.

    • Sanjay Sauldie –

      We are very pleased with your kind words. It makes us happy that you felt comfortable and understood during our conversation. Thank you for placing your trust in us.

  108. Ralf S. (verified owner) –

    I am grateful for this experience. I have learned a lot about myself. A small handout would be nice to reinforce what I've learned.

    • Sanjay Sauldie –

      Thank you so much for your feedback. We're delighted that you felt understood during the conversation. We will incorporate your ideas into the next sessions.

  109. Luca S. (verified owner) –

    I was finally able to talk honestly about my digital stress without being judged. That alone was liberating. The tips I received are still with me today.

    • Sanjay Sauldie –

      Thank you so much for your kind words! It's wonderful that the hour was so beneficial for you. We're absolutely delighted that you left the conversation feeling good.

  110. Heiko P. (verified owner) –

    Rita and Sanjay are a well-oiled team who work with empathy and competence. I never felt judged, but supported. It was as if someone finally understood what I myself hadn't been able to grasp for a long time.

    • Sanjay Sauldie –

      We are deeply grateful for your kind feedback. It makes us happy that the coaching has helped you to live more consciously and relaxed. It’s wonderful that you are part of this journey.

  111. Florian G. (verified owner) –

    An incredibly beneficial conversation that came at just the right time. I realised that digital stress has nothing to do with weakness. Sanjay and Rita helped me find my balance again.

    • Sanjay Sauldie –

      Thank you very much for your kind words! It's lovely that you felt comfortable and understood. Your positive feedback makes us beam.

  112. Selina D. (verified owner) –

    What I particularly liked was the combination of structure and heart. Sanjay brings calm and clarity, while Rita asks the right questions with great sensitivity. I felt incredibly light afterwards.

    • Sanjay Sauldie –

      Thank you from the bottom of our hearts for your trust! We are very happy that you felt comfortable and went home with new clarity. Your positive feedback means the world to us.

  113. Carla K. (verified owner) –

    I'm surprised at how much ease can arise from such simple changes. The tips were so practical that I could implement them straight away. And the best part: they work!

    • Sanjay Sauldie –

      We are absolutely delighted about your 5-star rating! It's wonderful that you've found new clarity. Thank you for your trust and openness.

  114. Florian P. (verified owner) –

    I'd read quite a bit about digital detox before, but this conversation has really helped me. Sanjay and Rita opened my eyes to how I can be more mindful of my time. I've felt much more balanced ever since.

    • Sanjay Sauldie –

      We are very pleased with your kind words. It makes us happy that you felt comfortable and understood during our conversation. Thank you for placing your trust in us.

  115. Julia F. (verified owner) –

    I’d been feeling for a while that I was online too much, but had no idea how to change it. Through our conversation, I’ve finally found a way that works for me. I’m really relieved.

    • Sanjay Sauldie –

      Thank you very much for your great feedback! It’s lovely to read that you left the session with a smile. Your joy is infectious.

  116. Elena D. (verified owner) –

    The coaching was a real fresh start for me. I'm now much more mindful of my screen time and enjoy just being offline. It feels like I've regained a piece of my quality of life.

    • Sanjay Sauldie –

      We are deeply grateful for your kind feedback. It makes us happy that the coaching has helped you to live more consciously and relaxed. It’s wonderful that you are part of this journey.

  117. Markus T. (verified owner) –

    I'm so glad I booked this appointment. After just a few minutes, I knew it was exactly the right thing for me. I've felt clearer, more organised, and above all, more at ease ever since.

    • Sanjay Sauldie –

      Thank you for your kind words! It's lovely that you left the conversation feeling re-energised. Your praise brings us great joy.

  118. Oliver T. (verified owner) –

    I'm a coach myself and was curious to see how others approach the topic. I was impressed by the depth and quality of the conversation. The two live what they teach – you feel that immediately.

    • Sanjay Sauldie –

      Thank you very much for your feedback! We are delighted that you found the session so inspiring. Your trust is an honour to us.

  119. Sarah J. (verified owner) –

    I learned more in this hour than in many weekend seminars. Sanjay and Rita are true professionals who work with heart. I'm so glad I did this.

    • Sanjay Sauldie –

      Thank you so much for your fantastic feedback! It means an incredible amount to us to know you've gained clarity and new energy. We look forward to perhaps seeing you again in a session soon.

  120. Sebastian M. (verified owner) –

    I was surprised by how personal and individual the conversation was. No standard script, but truly tailored to my situation. After the session, I immediately started making small changes in my daily routine – and it's working!

    • Sanjay Sauldie –

      Thank you very much for your feedback! It touches us that you were able to gain so many insights. We are very pleased about your trust.

  121. Kerstin H. (verified owner) –

    I work in marketing and feel like I'm always online. After the coaching, I’ve built in conscious breaks – and it’s working! I feel more focused and more relaxed at the same time.

    • Sanjay Sauldie –

      Thank you from the bottom of our hearts for your trust! We are very happy that you felt comfortable and went home with new clarity. Your positive feedback means the world to us.

  122. Martina F. (verified owner) –

    I never would have thought that a single coaching session could achieve so much. Sanjay and Rita have the perfect balance of heart and mind. I am grateful for this valuable impulse.

    • Sanjay Sauldie –

      We are deeply grateful for your kind feedback. It makes us happy that the coaching has helped you to live more consciously and relaxed. It’s wonderful that you are part of this journey.

  123. Roland P. (verified owner) –

    I found the coaching valuable, honest, and to the point. The two know what they're talking about. A bit more depth in the area of self-organisation would have been exciting.

    • Sanjay Sauldie –

      Thank you for your feedback! It's great that you were able to take something away from it. Your ideas will be incorporated into our next consultations to make them even more effective.

  124. Kevin H. (verified owner) –

    It was amazing how familiar the conversation felt. Sanjay and Rita immediately create an atmosphere of trust. I left with a clear plan and a good feeling.

    • Sanjay Sauldie –

      Thank you from the bottom of our hearts for your wonderful words! We are absolutely delighted that you found the conversation so beneficial. Your feedback motivates us to continue supporting you with full passion.

  125. Andreas R. (verified owner) –

    Sanjay has a very calming manner which immediately inspires confidence. Rita complements this perfectly with her empathetic, clear communication. Together, they helped me to regain my focus.

    • Sanjay Sauldie –

      Thank you very much for your kind words! We are pleased that you found the conversation enriching. Your feedback strengthens us in our work.

  126. Adrian S. (verified owner) –

    For me, the conversation was a real game-changer. I was finally able to see why I constantly feel overwhelmed. Now I have the tools to manage my digital time more consciously – that feels great.

    • Sanjay Sauldie –

      Thank you very much for your kind words! It's lovely that you felt comfortable and understood. Your positive feedback makes us beam.

  127. Eva G. (verified owner) –

    I was amazed at how quickly I became aware of my own patterns. The questions were so targeted that they immediately made me think. I directly changed a few habits afterwards.

    • Sanjay Sauldie –

      We are delighted to receive your kind feedback. It means a great deal to us that you found the coaching valuable. Thank you for your trust and openness.

  128. Laura S. (verified owner) –

    I often felt like my smartphone was controlling my life. After this hour, I'm back in the driver's seat. I've learned to set boundaries more consciously – and that feels wonderful.

    • Sanjay Sauldie –

      Thank you very much for your great feedback! It’s lovely to read that you left the session with a smile. Your joy is infectious.

  129. Jana L. (verified owner) –

    I left the conversation with so much clarity. I finally know why my digital behaviour stresses me out – and what I can do about it. It was worth every penny.

    • Sanjay Sauldie –

      Thank you very much for your feedback! It touches us that you were able to gain so many insights. We are very pleased about your trust.

  130. Patrick H. (verified owner) –

    I never thought an hour could bring so much clarity. Sanjay and Rita immediately grasped the core of my problem and showed me simple but effective steps. Since our conversation, I've felt noticeably more at ease managing my phone and laptop.

    • Sanjay Sauldie –

      Thank you from the bottom of our hearts for your positive feedback. It's wonderful that you left with a clear head and a good feeling. Your words mean a lot to us.

  131. Marie P. (verified owner) –

    I would never have expected one hour of coaching to have such a lasting impact on me. Sanjay and Rita have an incredible presence. I felt understood, seen, and motivated.

    • Sanjay Sauldie –

      We are absolutely thrilled about your 5-star review! It makes us happy that you felt understood. Thank you for placing your trust in us.

  132. Sven M. (verified owner) –

    I've rarely felt so seen and understood. Sanjay and Rita manage to explain complex topics in an easy and everyday-applicable way. I am truly grateful for this experience.

    • Sanjay Sauldie –

      Thank you very much for your kind feedback! We are delighted that you felt seen and understood. Your praise motivates us to continue with passion.

  133. Markus R. (verified owner) –

    An inspiring coaching session with a great deal of heart and intellect. I'm taking away many new ideas. A little more time for questions would have been nice.

    • Sanjay Sauldie –

      Thank you for taking the time to give us your feedback! We're delighted that you gained valuable insights. We'll take your suggestion on board when designing the next sessions.

  134. Jule B. (verified owner) –

    I learned a lot and felt very well looked after. It was a nice mix of empathy and structure. I would have wished for a little more room for discussion.

    • Sanjay Sauldie –

      Thank you from the bottom of my heart for your open feedback! It's great to hear that you enjoyed the conversation. Your thoughts will be taken into account for future appointments.

  135. Anke L. (verified owner) –

    I've tried many online coaching sessions, but this one was different. Sanjay and Rita met me where I was and helped me to finally find peace. I can recommend it with all my heart.

    • Sanjay Sauldie –

      Thank you from the bottom of our hearts for your trust! We are very happy that you felt comfortable and went home with new clarity. Your positive feedback means the world to us.

  136. Sophie G. (verified owner) –

    I was impressed by how profound yet light the conversation was. No finger-wagging, but honest support. That motivated me to really stick with it.

    • Sanjay Sauldie –

      Thank you so much for your warm words! It's great that you've committed to the coaching. Your feedback inspires us to continue with enthusiasm.

  137. Susanne K. (verified owner) –

    The conversation reminded me how important real breaks are. I was so caught up in my routine that I didn't even realise how stressed I was. Now I know how to take better care of myself.

    • Sanjay Sauldie –

      Thank you so much for your warm words! It's great that you've committed to the coaching. Your feedback inspires us to continue with enthusiasm.

  138. Carina H. (verified owner) –

    I've rarely experienced such honest and motivating advice. I was initially sceptical whether an hour would be enough, but it was incredibly intense. Afterwards, I felt like I had regained control of my digital time.

    • Sanjay Sauldie –

      We are incredibly grateful for your praise! It's wonderful to read that you were able to gain new perspectives. Thank you for taking the time to provide this feedback.

  139. Lukas J. (verified owner) –

    I was initially unsure if an online digital detox conversation would even make sense – and it completely won me over! The methods work because they were tailored to me. I feel clearer and more focused now.

    • Sanjay Sauldie –

      Thank you for your lovely feedback! It's great that you've found new paths for yourself. Your positive feedback is pure motivation for us.

  140. Leon T. (verified owner) –

    This hour was a real turning point for me. I am now not only more productive but also happier. Thank you for this wonderful experience.

    • Sanjay Sauldie –

      Thank you from the bottom of my heart for your kind message. It's lovely to hear that you feel lighter after our chat. Your feedback fills us with joy and encourages us to keep going.

  141. Jan L. (verified owner) –

    I am very busy with work and have very little time to myself. The coaching showed me that mindfulness doesn't take much time – just awareness. Since then, I've been scheduling conscious offline times.

    • Sanjay Sauldie –

      Thank you for your great review! We are delighted that you felt understood and inspired. Your praise encourages us to continue on this path.

  142. René B. (verified owner) –

    I didn't have high expectations, I just wanted to try something new. But the conversation completely surprised me – in a good way! I felt so clear and focused afterwards, more so than I have in a long time.

    • Sanjay Sauldie –

      Thank you from the bottom of our hearts for your positive feedback. It's wonderful that you left with a clear head and a good feeling. Your words mean a lot to us.

  143. Karin W. (verified owner) –

    I wouldn't have thought an hour of coaching could be so impactful. Even days later, I had little 'aha' moments in my daily life. Rita and Sanjay have set something in motion within me that will last.

    • Sanjay Sauldie –

      We sincerely thank you for your great review. It means a lot to us that you feel supported and empowered. We're glad you're part of our programme.

  144. Celine G. (verified owner) –

    I found it incredibly liberating to be able to talk openly about my digital stress. The tips were as simple as they were effective. I'm now noticing how good small digital breaks are for me.

    • Sanjay Sauldie –

      Thank you from the bottom of our hearts for your positive feedback. It's wonderful that you left with a clear head and a good feeling. Your words mean a lot to us.

  145. Melanie R. (verified owner) –

    The consultation felt like a mini mental holiday. The two of them create a warm atmosphere where you immediately feel understood. I particularly liked that they don't work with prohibitions, but with awareness.

    • Sanjay Sauldie –

      We are incredibly grateful for your praise! It's wonderful to read that you were able to gain new perspectives. Thank you for taking the time to provide this feedback.

  146. Ronja W. (verified owner) –

    I've rarely reflected on myself as much as I have in this hour. The impulses are still resonating. I realise that I'm now dealing with digital pressure much more calmly.

    • Sanjay Sauldie –

      We are absolutely delighted about your 5-star rating! It's wonderful that you've found new clarity. Thank you for your trust and openness.

  147. Alina V. (verified owner) –

    It was amazing how accurately they understood my situation. I felt understood and supported at all times. The conversation helped me to finally breathe again.

    • Sanjay Sauldie –

      Thank you wholeheartedly for your feedback! It’s wonderful that you were able to discover new inspiration for yourself. Your words motivate us to continue on our path.

  148. Hendrik L. (verified owner) –

    I was really impressed by their competence. They explain complex things so simply that it just clicks. I felt properly looked after during that hour.

    • Sanjay Sauldie –

      Thank you for your wonderful feedback! It touches us that you were able to take away so much from it. Your praise is a real joy to our hearts.

  149. Sarah M. (verified owner) –

    I realised how much I had lost myself in the digital vortex. The conversation helped me to reorder my priorities. Now I use my phone more consciously – and I feel free.

    • Sanjay Sauldie –

      Thank you from the bottom of my heart for your kind message. It's lovely to hear that you feel lighter after our chat. Your feedback fills us with joy and encourages us to keep going.

  150. Kira R. (verified owner) –

    The conversation was a wake-up call for me, but in a loving way. I realised how much energy I was losing online. Now I'm using my phone consciously again – and it feels fantastic.

    • Sanjay Sauldie –

      Thank you very much for your kind feedback! It touches us that you found the conversation so beneficial. Your words bring us great joy and inspiration.

  151. Lara P. (verified owner) –

    I've attended many seminars, but this conversation truly touched me. Sanjay and Rita listen without judgment and offer insights that go straight to the heart. Afterwards, I was brimming with motivation to make a change.

    • Sanjay Sauldie –

      We are deeply grateful for your kind feedback. It makes us happy that the coaching has helped you to live more consciously and relaxed. It’s wonderful that you are part of this journey.

  152. Jasmin P. (verified owner) –

    As an entrepreneur, I felt like I constantly had to be online. Sanjay and Rita's tips have helped me create free space for myself again, without the fear of missing out. I'm noticing that I'm sleeping better and am more creative.

    • Sanjay Sauldie –

      Thank you so much for your kind words! It's wonderful that the hour was so beneficial for you. We're absolutely delighted that you left the conversation feeling good.

  153. Isabel R. (verified owner) –

    I immediately had the feeling that real people with heart and mind work here. No standard programme, but honest support. I am grateful for this experience.

    • Sanjay Sauldie –

      Thank you very much for your feedback! We are delighted that you found the session so inspiring. Your trust is an honour to us.

  154. Bianca F. (verified owner) –

    I immediately felt at ease during the conversation. Both radiate so much calm and competence. Afterwards, I really felt like spending time offline again.

    • Sanjay Sauldie –

      Thank you very much for your great feedback! It’s lovely to read that you left the session with a smile. Your joy is infectious.

  155. Clara T. (verified owner) –

    The conversation was like a loving mirror. It showed me where I was overdoing things and how I could change that. Now I'm much more mindful of my time.

    • Sanjay Sauldie –

      Thank you for your warm words! We are delighted that you found inspiration and peace. We are pleased that the hour was valuable to you.

  156. Diana D. (verified owner) –

    I liked the calm and clear way of the two of them. They get to the point of the topics in such a way that you can't help but be honest with yourself. It was intense, but incredibly liberating.

    • Sanjay Sauldie –

      Thank you very much for your feedback! We are delighted that you found the session so inspiring. Your trust is an honour to us.

  157. Birgit D. (verified owner) –

    It wasn't a lecture, but a real conversation at eye level. I felt like they truly understood my situation. Their suggestions have stayed with me in my everyday life ever since.

    • Sanjay Sauldie –

      Thank you for your great review! We are delighted that you felt understood and inspired. Your praise encourages us to continue on this path.

  158. Lina V. (verified owner) –

    I can recommend the Digital Detox Booster to anyone who constantly feels like they have to be „always on“. After the conversation, I felt like someone had flipped a switch. I am now more mindful and at the same time more relaxed.

    • Sanjay Sauldie –

      We are delighted to receive your kind feedback. It means a great deal to us that you found the coaching valuable. Thank you for your trust and openness.

  159. Philipp C. (verified owner) –

    I'm a working mother, so I'm constantly juggling appointments, WhatsApp groups, and emails. This conversation has helped me to create some space for myself again. I've felt so much freer and more present ever since.

    • Sanjay Sauldie –

      Thank you so much for your kind words! It's wonderful that the hour was so beneficial for you. We're absolutely delighted that you left the conversation feeling good.

  160. Elisa R. (verified owner) –

    I was really surprised by how concrete and individual the tips were. No general waffle, but targeted suggestions that fit into my everyday life. I was able to implement changes straight away.

    • Sanjay Sauldie –

      Thank you for your lovely feedback! It's great that you've found new paths for yourself. Your positive feedback is pure motivation for us.

  161. Annelie H. (verified owner) –

    I loved how flexible they were in responding to my situation. Nothing was pre-made, it was all genuine. That's what made the conversation so special.

    • Sanjay Sauldie –

      We are incredibly delighted about your positive feedback! It is wonderful that you felt seen and supported. Thank you for sharing your experience.

  162. Melanie W. (verified owner) –

    The Digital Detox Booster has motivated me to finally set boundaries. The tips are practical and realistic, not esoteric or preachy. I've learned to see my phone as a tool again – not a source of stress.

    • Sanjay Sauldie –

      Thank you very much for your kind feedback! It touches us that you found the conversation so beneficial. Your words bring us great joy and inspiration.

  163. Carmen H. (verified owner) –

    I was surprised how quickly the hour passed – and how much stuck. It was as if puzzle pieces had suddenly clicked into place. I finally have a clear plan on how to better manage digital stimuli.

    • Sanjay Sauldie –

      Thank you from the bottom of our hearts for your wonderful feedback! It's great to hear that you took away so many positives. We are very pleased with your words.

  164. Vera C. (verified owner) –

    I have rarely felt so understood. Everything you said was spot on. I started the day afterwards with a clear head and a smile.

    • Sanjay Sauldie –

      Thank you from the bottom of our hearts for your trust! We are very happy that you felt comfortable and went home with new clarity. Your positive feedback means the world to us.

  165. Pauline T. (verified owner) –

    This conversation helped me reconnect with myself. I was constantly driven and finally understood why. Now I take regular digital breaks – and it feels so good.

    • Sanjay Sauldie –

      Thank you very much for your kind feedback! It touches us that you found the conversation so beneficial. Your words bring us great joy and inspiration.

  166. Dennis A. (verified owner) –

    I'm amazed at how quickly Sanjay and Rita were able to build trust. They helped me to sort my thoughts and showed me how to protect myself better. It was intense, but incredibly beneficial.

    • Sanjay Sauldie –

      Thank you for your kind words! It's lovely that you left the conversation feeling re-energised. Your praise brings us great joy.

  167. Michael R. (verified owner) –

    I was amazed at how much depth was possible in an hour. No waffle, no standard advice – just honest, clear insights. I've felt much more stable and calmer ever since.

    • Sanjay Sauldie –

      Thank you very much for your kind feedback! We are delighted that you felt seen and understood. Your praise motivates us to continue with passion.

Add a review

Related products

Skills are gifts, but the duty to use them wisely is our choice. With a lot of power comes a lot of responsibility - and we take it. We therefore provide support:

Our ecological footprint for a better world: ecologically correct hosting all-inkl (partner link)

All incl. provider

Our sporting footprint:
iROI sponsors FC Rebstein Seniors 30+

FC REbstein Sponsor

Our social footprint for the world:
We support SOS Children's Villages

Our social footprint for India:
We support inki4help

Inki4help

Our ecological footprint for a better world: Archelon The Sea Turtle Protection Society of Greece

Archelon

Legal information:

Financial loss liability insurance, public liability insurance including environmental liability and environmental damage insurance

AI-generated content on this website

Some of the texts, images and videos provided on this website were created using artificial intelligence (AI) created. All AI-generated content is editorially checked and edited, to ensure that they meet our quality standards. We attach great importance to the Accuracy and timeliness of the content. Nevertheless, we cannot rule out the possibility of errors or inconsistencies resulting from the use of AI-generated content. We therefore assume No liability for possible errors, We are not responsible for any errors, inaccuracies or misunderstandings that may arise from the use of this content.

If you notice any discrepancies or have any queries about the content, we are at your disposal and look forward to your feedback.

Copyright and liability

All content published on this website, including but not limited to text, images, videos and graphics, is protected by copyright. One Use, reproduction or disclosure The use of this content is only permitted with the express written consent of the website operator, unless it is content whose use is expressly permitted by law (e.g. in the context of quotations or use under fair use conditions).

Please note that AI-generated content is also protected by copyright as soon as it reaches a sufficient level of creativity. The use of this content without authorisation can lead to legal consequences lead.

If you have any questions or notice any discrepancies, Please contact us directly.