{"id":344016,"date":"2025-09-11T09:08:05","date_gmt":"2025-09-11T07:08:05","guid":{"rendered":"https:\/\/sauldie.org\/de\/selbstfuersorge-staerken-rosa-immergruen\/"},"modified":"2026-03-14T11:07:45","modified_gmt":"2026-03-14T10:07:45","slug":"self-care-strengthens-pink-evergreen","status":"publish","type":"post","link":"https:\/\/risawave.org\/en\/selbstfuersorge-staerken-rosa-immergruen\/","title":{"rendered":"Self-care: How to become your own best friend!"},"content":{"rendered":"<h2 style=\"font-family:verdana;text-align:left;\">Stories from the Neflental: Learning self-care in the glow of success<\/h2>\n<p style=\"font-family:verdana;text-align:left;\">The splendor began in the Neflental. The sun sent golden and amber rays of light across the vast plateau. The flowers gleamed like little stars. On the banks of the crystal-clear lakes, the water sparkled in sapphire blue. Between the grasses, blossoms grew in coral red and emerald green. It was warm. The air smelled of honey and summer rain. Many inhabitants celebrated and laughed by the campfire. Lanterns floated in the evening air. It looked like a dream.<\/p>\n<p style=\"font-family:verdana;text-align:left;\">In the midst of the hustle and bustle, Rosa Immergr\u00fcn sat at the edge of the Bernblossom grove. Here, under the golden-yellow blossoms, it was quiet and peaceful. The bees buzzed softly. The scent of the blossoms made her happy and a little pensive.<\/p>\n<h3 style=\"font-family:verdana;text-align:left;\">How Rosa Immergr\u00fcn recognises what is truly important<\/h3>\n<p style=\"font-family:verdana;text-align:left;\">Many animals and friends called out: \u201eCome to us by the fire! Play with us, dance with us, tell stories!\u201c But Rosa Immergr\u00fcn felt that she would rather be alone for a moment. She had been on the go all day. Her head was full of impressions and her feet a little tired. So she sat down on a warm stone and watched the flickering lanterns.<\/p>\n<p style=\"font-family:verdana;text-align:left;\">Sometimes, she thought, I have to look after myself, otherwise I'll be completely exhausted. She took a deep breath. The blossom grove felt like a safe cocoon. Here, everyone could enjoy the sweet scent of the blossoms, rest, and simply be happy.<\/p>\n<h3 style=\"font-family:verdana;text-align:left;\">Self-care \u2013 How to become your own best friend<\/h3>\n<p style=\"font-family:verdana;text-align:left;\">Rosa Immergr\u00fcn remembered the words of the white elves: \u201eTake good care of yourself. Be kind to yourself, just as you are to your best friends.\u201c She smiled. So she stretched out her fingers and felt the soft grass beneath her hands. She stood up, shook off her tiredness, and quietly sang a song. Singing made her thoughts feel light.<\/p>\n<p style=\"font-family:verdana;text-align:left;\">At that moment, she realised: helping others brings joy. But it is just as important to listen to yourself and be kind to yourself. This way, everyone can be there for others even better.<\/p>\n<h3 style=\"font-family:verdana;text-align:left;\">What Rosa Immergr\u00fcn takes away from it for herself<\/h3>\n<p style=\"font-family:verdana;text-align:left;\">After her break, Rosa Immergr\u00fcn felt refreshed and cheerful. She was ready to go back to her friends by the campfire. With every step, her heart grew lighter. The colourful lights and cheerful laughter on the shore drew her in like a magnet. She sat down with the others, laughed with them, and told them about her peaceful moment in the Bernbl\u00fctenhain.<\/p>\n<p style=\"font-family:verdana;text-align:left;\">Because she had paid attention to herself for a moment, she could doubly enjoy the joy in the sparkling success. Her friends marvelled at how calm and happy she seemed. She explained: \u201eSometimes you just need a break for yourself. That's how you become your own best friend. Only then can you be there for others too!\u201c<\/p>\n<h2 style=\"font-family:verdana;text-align:left;\">What do we learn from this?<\/h2>\n<p style=\"font-family:verdana;text-align:left;\">Sometimes it's important to take a break. If you feel tired, find a quiet place like the Rose Garden. Breathe deeply and listen to your heart. Be kind to yourself. You are important. Only when you are feeling well can you bring joy to others \u2013 just like Rosa Immergr\u00fcn in the Neflental during the Grand Wedding.<\/p>\n<p style=\"font-family:verdana;text-align:left;\">You want the book <a href=\"http:\/\/mike.rosabuch.de\/\" target=\"new\">\u201eOrder \u201cRosa Immergr\u00fcn and the Golden Oak Leaf\" \u2013 click here!<\/a>. Feel free to take  <a href=\"https:\/\/risawave.org\/en\/contact-kira-kimmelmann\/\">Contact the author Kira Kimmelmann <\/a> Read more short stories by <a href=\"https:\/\/risawave.org\/en\/themes\/kira-kimmelmann-blog\/rosa-immergruen-stories-from-the-neflental\/\">Pink evergreen<\/a> here.<\/p>","protected":false},"excerpt":{"rendered":"<p>Stories from the Neflental: Learning Self-Care in the Gleaming Heights The Gleaming Heights began in the Neflental. The sun sent golden and amber rays of light across the vast plateau. The flowers shone like tiny stars. On the banks of the crystal-clear lakes, the water sparkled sapphire blue. Among the grasses grew blossoms of coral red and emerald green. It was warm. The air smelled... <a title=\"Self-care: How to become your own best friend!\" class=\"read-more\" href=\"https:\/\/risawave.org\/en\/selbstfuersorge-staerken-rosa-immergruen\/\" aria-label=\"Read more about self-care: How to become your own best friend!\">Read more<\/a><\/p>","protected":false},"author":4,"featured_media":344015,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_ef_editorial_meta_date_first-draft-date":"","_ef_editorial_meta_paragraph_assignment":"","_ef_editorial_meta_checkbox_needs-photo":"","_ef_editorial_meta_number_word-count":"","footnotes":""},"categories":[565,506],"tags":[352,591,537,536,327],"class_list":["post-344016","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kira-kimmelmann-blog","category-rosa-immergruen-geschichten-aus-dem-neflental","tag-achtsamkeit","tag-glanzhoch","tag-neflental","tag-rosaimmergruen","tag-selbstfuersorge","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-25"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Selbstf\u00fcrsorge: So wirst du zum besten Freund f\u00fcr dich selbst!<\/title>\n<meta name=\"description\" content=\"Lerne, wie Rosa Immergr\u00fcn im Glanzhoch Selbstf\u00fcrsorge st\u00e4rkt. 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