{"id":341425,"date":"2025-08-14T07:54:43","date_gmt":"2025-08-14T05:54:43","guid":{"rendered":"https:\/\/sauldie.org\/de\/selbstfuersorge-staerken-neflental-inspiration\/"},"modified":"2026-03-14T11:08:36","modified_gmt":"2026-03-14T10:08:36","slug":"self-care-boost-neflental-inspiration","status":"publish","type":"post","link":"https:\/\/risawave.org\/en\/selbstfuersorge-staerken-neflental-inspiration\/","title":{"rendered":"Self-care: How to become your own superhero!"},"content":{"rendered":"<h2 style=\"font-family:verdana;text-align:left;\">Self-care in the Neflental: Become your own superhero!<\/h2>\n<p style=\"font-family:verdana;text-align:left;\">In the heart of the Nefl Valley, the story begins on a very special morning. The sun peeks through the branches, and a gentle breeze strokes the fern meadows. Birds are singing. Pink Periwinkle wakes up early and decides to go on an outing. The day promises adventure!<\/p>\n<p style=\"font-family:verdana;text-align:left;\">Spring has just begun. Flowers are sprouting everywhere, and the grass is as green as an emerald. But Periwinkle suddenly feels strangely weak. She's often there for others, helping with mushroom picking or comforting her friends. But today she notices: \u201eI'm tired.\u201c<\/p>\n<p style=\"font-family:verdana;text-align:left;\">She takes a deep breath and thinks of the big goal of the day \u2013 today she wants to focus entirely on herself. This is very important in the Neflental, because if you don't look after yourself, you can't help others either. Rosa Immergr\u00fcn firmly resolves: \u201eI'm going to be my own superhero today.\u201c<\/p>\n<h2 style=\"font-family:verdana;text-align:left;\">Gluteus Terraces: A Special Place for Courage and Warmth<\/h2>\n<p style=\"font-family:verdana;text-align:left;\">Your path leads you to the Emberstone Terraces. Emberstone Terraces are terraces made of reddish-brown rock that radiate warmth even in the depths of winter. Old stories say that dragons once laid their eggs here. The stones glow like liquid embers at sunset. Pink Periwinkle loves the Emberstone Terraces because she feels safe there and feels the warmth deep in her heart.<\/p>\n<p style=\"font-family:verdana;text-align:left;\">As Rosa Immergr\u00fcn sits down on the stones, she realises how good the warmth feels. She closes her eyes and thinks of all the beautiful moments she has already experienced in the Neflental. She smiles and now knows: feeling good is not selfish, but as important as sunlight is for plants. The Neflental thrives on everyone looking out for each other \u2013 including themselves.<\/p>\n<h2 style=\"font-family:verdana;text-align:left;\">Mirror of Time: Spring, Summer, Autumn and Winter all at once<\/h2>\n<p style=\"font-family:verdana;text-align:left;\">Suddenly, Rosa Evergreen has an idea. She sets off for the Timespiegel Clearing. This is a mysterious clearing where many floating mirrors can be seen. Each mirror shows a different season. In one it is snowing, in another flowers are blooming, in a third colourful leaves are dancing, and another shows sparkling ice.<\/p>\n<p style=\"font-family:verdana;text-align:left;\">Rosa Immergr\u00fcn looks very closely at her reflection in each of the season mirrors. In spring, she laughs at the many flowers; in summer, she rests in the warm sunlight. Autumn reminds her how important it is to sometimes withdraw, and winter whispers: \u201eRest also gives you strength.\u201c<\/p>\n<h2 style=\"font-family:verdana;text-align:left;\">This is how you'll become your own superhero in the Neflental!<\/h2>\n<p style=\"font-family:verdana;text-align:left;\">Rosa Immergr\u00fcn understands: she can only help others if she prioritises herself. She takes a sip of water, breathes in the fresh air deeply, and tells herself: \u201eI look after myself well, just as I look after the Neflental.\u201c It's like a superpower!<\/p>\n<p style=\"font-family:verdana;text-align:left;\">With renewed energy, Rosa Everfallow leaves the Time Mirror Glade. She waves to the Evergreens and calls a friendly \u201eHello!\u201c to the water sprites of Crystal Lake. Her friends are amazed at how cheerful she seems. Only those who take care of themselves can shine with joy and help others. Rosa Everfallow knows: self-care makes you strong \u2013 in Neflental and everywhere.<\/p>\n<h2 style=\"font-family:verdana;text-align:left;\">What do we learn from this?<\/h2>\n<p style=\"font-family:verdana;text-align:left;\">In the Neflental, everyone is only happy when they are also kind to themselves. Everyone, including you, can become a superhero for themselves. You just need to pay attention to your own needs and allow yourself breaks. This way, you will shine like the Ember Terraces at sunset and find a little happiness in all seasons.<\/p>\n<p style=\"font-family:verdana;text-align:left;\">You want the book <a href=\"http:\/\/mike.rosabuch.de\/\" target=\"new\">\u201eOrder \u201cRosa Immergr\u00fcn and the Golden Oak Leaf\" \u2013 click here!<\/a>. Feel free to take  <a href=\"https:\/\/risawave.org\/en\/contact-kira-kimmelmann\/\">Contact the author Kira Kimmelmann <\/a> Read more short stories by <a href=\"https:\/\/risawave.org\/en\/themes\/kira-kimmelmann-blog\/rosa-immergruen-stories-from-the-neflental\/\">Pink evergreen<\/a> here.<\/p>","protected":false},"excerpt":{"rendered":"<p>Self-care in the Neflental: Become your own superhero! In the heart of the Neflental, the story begins on a very special morning. The sun peers through the branches, and a gentle breeze caresses the fern meadows. Birds are singing. Pink Periwinkle wakes up early and decides to go on an outing. The day promises adventure! Spring has... <a title=\"Self-care: How to become your own superhero!\" class=\"read-more\" href=\"https:\/\/risawave.org\/en\/selbstfuersorge-staerken-neflental-inspiration\/\" aria-label=\"Read more about self-care: How to become your own superhero!\">Read more<\/a><\/p>","protected":false},"author":4,"featured_media":341424,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_ef_editorial_meta_date_first-draft-date":"","_ef_editorial_meta_paragraph_assignment":"","_ef_editorial_meta_checkbox_needs-photo":"","_ef_editorial_meta_number_word-count":"","footnotes":""},"categories":[565,506],"tags":[630,537,536,327,631],"class_list":["post-341425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kira-kimmelmann-blog","category-rosa-immergruen-geschichten-aus-dem-neflental","tag-glutsteinterrassen","tag-neflental","tag-rosaimmergruen","tag-selbstfuersorge","tag-superheld","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-25"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Selbstf\u00fcrsorge: So wirst du dein eigener Superheld!<\/title>\n<meta name=\"description\" content=\"Entdecke, wie du im Neflental durch Selbstf\u00fcrsorge st\u00e4rken kannst \u2013 werde dein eigener Superheld! Jetzt inspirierende Geschichte lesen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/risawave.org\/en\/self-care-boost-neflental-inspiration\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Selbstf\u00fcrsorge: So wirst du dein eigener Superheld!\" \/>\n<meta property=\"og:description\" content=\"Selbstf\u00fcrsorge: So wirst du dein eigener Superheld! - - risawave.org\" \/>\n<meta property=\"og:url\" content=\"https:\/\/risawave.org\/en\/self-care-boost-neflental-inspiration\/\" \/>\n<meta property=\"og:site_name\" content=\"risawave.org\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-14T05:54:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-14T10:08:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/risawave.org\/wp-content\/uploads\/2025\/08\/selbstfuersorge-so-wirst-du-dein-eigener-superheld.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kira Kimmelmann\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kira Kimmelmann\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\\\/\\\/risawave.org\\\/selbstfuersorge-staerken-neflental-inspiration\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/risawave.org\\\/selbstfuersorge-staerken-neflental-inspiration\\\/\"},\"author\":{\"name\":\"Kira Kimmelmann\",\"@id\":\"https:\\\/\\\/risawave.org\\\/#\\\/schema\\\/person\\\/3a8c3bf1d002ef9465ed5320ee65cd12\"},\"headline\":\"Selbstf\u00fcrsorge: So wirst du dein eigener Superheld!\",\"datePublished\":\"2025-08-14T05:54:43+00:00\",\"dateModified\":\"2026-03-14T10:08:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/risawave.org\\\/selbstfuersorge-staerken-neflental-inspiration\\\/\"},\"wordCount\":645,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/risawave.org\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/risawave.org\\\/selbstfuersorge-staerken-neflental-inspiration\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/risawave.org\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/selbstfuersorge-so-wirst-du-dein-eigener-superheld.jpg\",\"keywords\":[\"#Glutsteinterrassen\",\"#Neflental\",\"#RosaImmergr\u00fcn\",\"#Selbstf\u00fcrsorge\",\"#Superheld\"],\"articleSection\":[\"Kira Kimmelmann-Blog\",\"Rosa Immergr\u00fcn: Geschichten aus dem Neflental\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/risawave.org\\\/selbstfuersorge-staerken-neflental-inspiration\\\/#respond\"]}],\"copyrightYear\":\"2025\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/risawave.org\\\/en\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/risawave.org\\\/selbstfuersorge-staerken-neflental-inspiration\\\/\",\"url\":\"https:\\\/\\\/risawave.org\\\/selbstfuersorge-staerken-neflental-inspiration\\\/\",\"name\":\"Selbstf\u00fcrsorge: So wirst du dein eigener Superheld!\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/risawave.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/risawave.org\\\/selbstfuersorge-staerken-neflental-inspiration\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/risawave.org\\\/selbstfuersorge-staerken-neflental-inspiration\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/risawave.org\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/selbstfuersorge-so-wirst-du-dein-eigener-superheld.jpg\",\"datePublished\":\"2025-08-14T05:54:43+00:00\",\"dateModified\":\"2026-03-14T10:08:36+00:00\",\"description\":\"Entdecke, wie du im Neflental durch Selbstf\u00fcrsorge st\u00e4rken kannst \u2013 werde dein eigener Superheld! Jetzt inspirierende Geschichte lesen.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/risawave.org\\\/selbstfuersorge-staerken-neflental-inspiration\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/risawave.org\\\/selbstfuersorge-staerken-neflental-inspiration\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/risawave.org\\\/selbstfuersorge-staerken-neflental-inspiration\\\/#primaryimage\",\"url\":\"https:\\\/\\\/risawave.org\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/selbstfuersorge-so-wirst-du-dein-eigener-superheld.jpg\",\"contentUrl\":\"https:\\\/\\\/risawave.org\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/selbstfuersorge-so-wirst-du-dein-eigener-superheld.jpg\",\"width\":1080,\"height\":1350,\"caption\":\"Selbstf\u00fcrsorge: So wirst du dein eigener Superheld!\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/risawave.org\\\/selbstfuersorge-staerken-neflental-inspiration\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Start\",\"item\":\"https:\\\/\\\/risawave.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Selbstf\u00fcrsorge: So wirst du dein eigener Superheld!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/risawave.org\\\/#website\",\"url\":\"https:\\\/\\\/risawave.org\\\/\",\"name\":\"risawave.org\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/risawave.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/risawave.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":[\"Organization\",\"Place\"],\"@id\":\"https:\\\/\\\/risawave.org\\\/#organization\",\"name\":\"risawave.org\",\"url\":\"https:\\\/\\\/risawave.org\\\/\",\"logo\":{\"@id\":\"https:\\\/\\\/risawave.org\\\/selbstfuersorge-staerken-neflental-inspiration\\\/#local-main-organization-logo\"},\"image\":{\"@id\":\"https:\\\/\\\/risawave.org\\\/selbstfuersorge-staerken-neflental-inspiration\\\/#local-main-organization-logo\"},\"telephone\":[\"015140530884\"],\"openingHoursSpecification\":[],\"email\":\"office@newrella.hk\",\"faxNumber\":\"newrella Limited\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/risawave.org\\\/#\\\/schema\\\/person\\\/3a8c3bf1d002ef9465ed5320ee65cd12\",\"name\":\"Kira Kimmelmann\",\"url\":\"https:\\\/\\\/risawave.org\\\/en\\\/author\\\/kikimmelmann\\\/\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/risawave.org\\\/selbstfuersorge-staerken-neflental-inspiration\\\/#local-main-organization-logo\",\"url\":\"https:\\\/\\\/risawave.org\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Globales-logo-scaled-1.png\",\"contentUrl\":\"https:\\\/\\\/risawave.org\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Globales-logo-scaled-1.png\",\"width\":2560,\"height\":2560,\"caption\":\"risawave.org\"}]}<\/script>\n<meta name=\"geo.placename\" content=\"\u8202\u574e\u89d2\" \/>\n<meta name=\"geo.region\" content=\"Hong Kong\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Self-care: How to become your own superhero!","description":"Discover how to strengthen yourself through self-care in the Neflental \u2013 become your own superhero! Read the inspiring story now.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/risawave.org\/en\/self-care-boost-neflental-inspiration\/","og_locale":"en_GB","og_type":"article","og_title":"Selbstf\u00fcrsorge: So wirst du dein eigener Superheld!","og_description":"Selbstf\u00fcrsorge: So wirst du dein eigener Superheld! - - risawave.org","og_url":"https:\/\/risawave.org\/en\/self-care-boost-neflental-inspiration\/","og_site_name":"risawave.org","article_published_time":"2025-08-14T05:54:43+00:00","article_modified_time":"2026-03-14T10:08:36+00:00","og_image":[{"width":1080,"height":1350,"url":"https:\/\/risawave.org\/wp-content\/uploads\/2025\/08\/selbstfuersorge-so-wirst-du-dein-eigener-superheld.jpg","type":"image\/jpeg"}],"author":"Kira Kimmelmann","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Kira Kimmelmann","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/risawave.org\/selbstfuersorge-staerken-neflental-inspiration\/#article","isPartOf":{"@id":"https:\/\/risawave.org\/selbstfuersorge-staerken-neflental-inspiration\/"},"author":{"name":"Kira Kimmelmann","@id":"https:\/\/risawave.org\/#\/schema\/person\/3a8c3bf1d002ef9465ed5320ee65cd12"},"headline":"Selbstf\u00fcrsorge: So wirst du dein eigener Superheld!","datePublished":"2025-08-14T05:54:43+00:00","dateModified":"2026-03-14T10:08:36+00:00","mainEntityOfPage":{"@id":"https:\/\/risawave.org\/selbstfuersorge-staerken-neflental-inspiration\/"},"wordCount":645,"commentCount":0,"publisher":{"@id":"https:\/\/risawave.org\/#organization"},"image":{"@id":"https:\/\/risawave.org\/selbstfuersorge-staerken-neflental-inspiration\/#primaryimage"},"thumbnailUrl":"https:\/\/risawave.org\/wp-content\/uploads\/2025\/08\/selbstfuersorge-so-wirst-du-dein-eigener-superheld.jpg","keywords":["#Glutsteinterrassen","#Neflental","#RosaImmergr\u00fcn","#Selbstf\u00fcrsorge","#Superheld"],"articleSection":["Kira Kimmelmann-Blog","Rosa Immergr\u00fcn: Geschichten aus dem Neflental"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/risawave.org\/selbstfuersorge-staerken-neflental-inspiration\/#respond"]}],"copyrightYear":"2025","copyrightHolder":{"@id":"https:\/\/risawave.org\/en\/#organization"}},{"@type":"WebPage","@id":"https:\/\/risawave.org\/selbstfuersorge-staerken-neflental-inspiration\/","url":"https:\/\/risawave.org\/selbstfuersorge-staerken-neflental-inspiration\/","name":"Self-care: How to become your own superhero!","isPartOf":{"@id":"https:\/\/risawave.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/risawave.org\/selbstfuersorge-staerken-neflental-inspiration\/#primaryimage"},"image":{"@id":"https:\/\/risawave.org\/selbstfuersorge-staerken-neflental-inspiration\/#primaryimage"},"thumbnailUrl":"https:\/\/risawave.org\/wp-content\/uploads\/2025\/08\/selbstfuersorge-so-wirst-du-dein-eigener-superheld.jpg","datePublished":"2025-08-14T05:54:43+00:00","dateModified":"2026-03-14T10:08:36+00:00","description":"Discover how to strengthen yourself through self-care in the Neflental \u2013 become your own superhero! Read the inspiring story now.","breadcrumb":{"@id":"https:\/\/risawave.org\/selbstfuersorge-staerken-neflental-inspiration\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/risawave.org\/selbstfuersorge-staerken-neflental-inspiration\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/risawave.org\/selbstfuersorge-staerken-neflental-inspiration\/#primaryimage","url":"https:\/\/risawave.org\/wp-content\/uploads\/2025\/08\/selbstfuersorge-so-wirst-du-dein-eigener-superheld.jpg","contentUrl":"https:\/\/risawave.org\/wp-content\/uploads\/2025\/08\/selbstfuersorge-so-wirst-du-dein-eigener-superheld.jpg","width":1080,"height":1350,"caption":"Selbstf\u00fcrsorge: So wirst du dein eigener Superheld!"},{"@type":"BreadcrumbList","@id":"https:\/\/risawave.org\/selbstfuersorge-staerken-neflental-inspiration\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Start","item":"https:\/\/risawave.org\/"},{"@type":"ListItem","position":2,"name":"Selbstf\u00fcrsorge: So wirst du dein eigener Superheld!"}]},{"@type":"WebSite","@id":"https:\/\/risawave.org\/#website","url":"https:\/\/risawave.org\/","name":"risawave.org","description":"","publisher":{"@id":"https:\/\/risawave.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/risawave.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":["Organization","Place"],"@id":"https:\/\/risawave.org\/#organization","name":"risawave.org","url":"https:\/\/risawave.org\/","logo":{"@id":"https:\/\/risawave.org\/selbstfuersorge-staerken-neflental-inspiration\/#local-main-organization-logo"},"image":{"@id":"https:\/\/risawave.org\/selbstfuersorge-staerken-neflental-inspiration\/#local-main-organization-logo"},"telephone":["015140530884"],"openingHoursSpecification":[],"email":"office@newrella.hk","faxNumber":"newrella Limited"},{"@type":"Person","@id":"https:\/\/risawave.org\/#\/schema\/person\/3a8c3bf1d002ef9465ed5320ee65cd12","name":"Kira Kimmelmann","url":"https:\/\/risawave.org\/en\/author\/kikimmelmann\/"},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/risawave.org\/selbstfuersorge-staerken-neflental-inspiration\/#local-main-organization-logo","url":"https:\/\/risawave.org\/wp-content\/uploads\/2026\/01\/Globales-logo-scaled-1.png","contentUrl":"https:\/\/risawave.org\/wp-content\/uploads\/2026\/01\/Globales-logo-scaled-1.png","width":2560,"height":2560,"caption":"risawave.org"}]},"geo.placename":"\u8202\u574e\u89d2","geo.region":"Hong Kong"},"_links":{"self":[{"href":"https:\/\/risawave.org\/en\/wp-json\/wp\/v2\/posts\/341425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/risawave.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/risawave.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/risawave.org\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/risawave.org\/en\/wp-json\/wp\/v2\/comments?post=341425"}],"version-history":[{"count":1,"href":"https:\/\/risawave.org\/en\/wp-json\/wp\/v2\/posts\/341425\/revisions"}],"predecessor-version":[{"id":352670,"href":"https:\/\/risawave.org\/en\/wp-json\/wp\/v2\/posts\/341425\/revisions\/352670"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/risawave.org\/en\/wp-json\/wp\/v2\/media\/341424"}],"wp:attachment":[{"href":"https:\/\/risawave.org\/en\/wp-json\/wp\/v2\/media?parent=341425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/risawave.org\/en\/wp-json\/wp\/v2\/categories?post=341425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/risawave.org\/en\/wp-json\/wp\/v2\/tags?post=341425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}