Germany's natural panoramas are unique, with forests being a particular highlight. From the Black Forest and Bavarian Forest to the Teutoburg Forest and Spessart – the country offers hikers something truly special here. The large green areas provide visitors with a place of peace and relaxation, as well as many opportunities for wildlife observation. Walking in the forest is becoming fashionable again. This is linked to scientific studies highlighting the health benefits of forest walks. The fresh air and the terpenes found in woodland air strengthen the human immune system.
In Japan, the term „forest bathing“ was invented for walking in the woods. Much like sunbathing or relaxing in a thermal spa, forest bathing sustainably strengthens your health. The opportunity to boost your health like this is readily and affordably available in all federal states. The beautiful forests offer ample space for undisturbed walks for every rambler. During these outings, you can listen to birds, admire butterflies, or watch deer. Some hikers also go in search of mushrooms. If it has rained recently, you might be lucky with such a search. But the forest can also provide many other delicacies. Blueberries, wild strawberries, and various other fruits can be found in the woods.
In autumn, you can also successfully harvest nuts or chestnuts in some German forests. Many people also enjoy walks in the forest across generations. With children, there is always an exciting observation and an interesting conversation to be had in the forest. However, the forest is also suitable for a walk all by yourself. It offers an environment where you can get your mind off things. The mind opens up in a completely new way here. It is no wonder that forest walks are often used in therapies for burnout or exhaustion.
The forest offers its visitors an environment where they can come up with completely new thoughts. Looking at ancient trees makes one aware of their own transience. But the infinite life-giving abilities of nature can also be observed well in the greenery. Most people associate positive thoughts with an observation like this. The green environment thus also strengthens the psyche and the inner spiritual life.
Some people also use forest hikes to get new creative ideas. Even for founders or entrepreneurs, the forest can be a place of special creativity. It ensures that the brain comes up with completely new thoughts. Some brilliant idea has come to people while walking in the forest. Germany offers the best opportunities for this. Many beautiful forests are under special protection for this reason.
Many nature reserves have been preserved over many centuries. They are open to visitors for walks, but cars are not allowed. This keeps the air in the nature reserve fresh and does not pollute the environment. The sight of centuries-old trees also rewards visitors for long journeys. You just need to know how to make the most of the forest. Anyone who has discovered the forests of Germany for themselves will never want to give them up.
Deutsch 
English (UK)